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6 Minutes A Day To Your Happiest You

The Kindness Journal is a gratitude journal that will help you recognize the beauty in life, leading you to be happier and healthier.

The Kindness Journal


The Kindness Journal is a simple yet powerful tool to help you break unhealthy negative thought patterns, prime your mindset to positive moments, and take self-optimizing actions.


Cheryl Hickey 

Host ET/HGTV, Founder Cheryl's Home and Family

"One of my most special and memorable times of the day is when my son and I get out our Kindness Journals and write in them. The deep conversations that stem from this are ones I will never forget. Having the journal to look back on, capturing these memories we have created is something I will cherish for years to come."

The Kindness Journal (Digital)

$9.00  $18.00

The Kindness Journal Digital is your eco-friendly solution for creating a positive mindset, gaining mental clarity, and being happier!


Your sustainable journal solution

Write it or type it! 

Use The Kindness Journal - Digital on your desktop, laptop, iPad, tablet, or phone!

The 8-Hour Therapist


An 8-week solution to take control of your psychology, master Emotional Fitness, and achieve EPIC Mental Health overall, so you can be happier, more successful, and dominate your potential in life!


Affordable, Accessible, Effective

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Laser focused courses that you take at your own pace. All from the comfort of... wherever you happen to be!


Easy to use and really helpful to start thinking positively. I am enjoying using The Kindness Journal each night!


After 2 weeks of The 8-Hour Therapist I already see a positive difference in how I approach life!

Issia S.

This is one of the best Journals I ever had. It guides me to be kind every day. I love it!

David U.

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