Write it or type it: The Kindness Journal Digital is your sustainable solution for creating a positive mindset, gaining mental clarity, and being happier!
The Kindness Journal is a simple yet powerful tool to help you break unhealthy negative thought patterns, prime your mindset to focus on the "good moments", and take self -optimizing actions. Straightforward, daily writing prompts that take just a few minutes each day make the practice of self-compassion and kindness toward others into natural habits that will transform your relationships with yourself, others, and the quality of your life!
Artfully designed, The Kindness Journal - Digital makes an exquisite and eco-friendly keepsake!
- 1 Digital .pdf file
- Instant download, no shipping required
"One of my most special and memorable times of the day is when my kids and I get out our Kindness Journals and write in them. The deep conversations that stem from this are ones I will never forget. Having the journal to look back on, capturing these memories we have created is something I will cherish for years to come."
Host of ET/HGTV Canada
Founder of Cheryl's Home & Family
The Daily System
Your Digital Solution for a happier life ahead.
THE KINDNESS JOURNAL - DIGITAL