Story

  • Creating healthier, happier people

Creating healthier, happier people

Who We Are

The Kindness Journal was created to help bring happiness and health back into your life. We often lose sense of the beauty in our lives and must remind ourselves to be grateful.

The Talk That Started It.

In 2017, our founder Dr. Natasha Sharma gave a popular TedX Talk called "Why What We Feel Matters More Than What We Think." In it, she discussed why in the Digital Age (Year 2000 +), Emotional Intelligence and Fitness will be more critical than ever to the quality of our lives, and the future of our planet. She received hundreds of requests to expand the talk and show people how they can achieve better emotional control, adopt a positive mindset, and achieve more success and happiness in life.

  • Live a Happy and Healthy Lifestyle

  • Try The Kindess Journal Today

Live a Happy and Healthy Lifestyle

Try The Kindess Journal Today


“You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.”

- MAHATMA GANDHI