Story

  • Creating healthier, happier people

  • Creating healthier, happier people

  • Creating healthier, happier people

  • Creating healthier, happier people

Creating healthier, happier people

Creating healthier, happier people

Creating healthier, happier people

Creating healthier, happier people

About Us

We were founded on the belief that everyone has the right to enjoy good mental health. Sadly, not everyone has access to the tools and support for good mental health. And though strides have been made, emotional fitness and self-mental-healthcare are still not taught in schools or by our education systems. Both public and private support for mental health can be costly, long to wait for, or both. As long time therapists, mental health experts, positive psychology advocates, and entrepreneurs, we set about to do something about this.

Our mission is to provide cutting-edge, evidence and empirically based tools to empower people to take control of their mental health, and lead happier, more fulfilling lives.

The Talk That Started It

In 2017, our founder Dr. Natasha Sharma gave a very popular TedX Talk called "Why What We Feel Matters More Than What We Think" (250K+ views). In it, she discussed why in the Digital Age (Year 2000 and beyond), Emotional Fitness and Emotional Intelligence will be more critical than ever to the quality of our lives, and the future of our planet. She received hundreds of requests to expand the talk and teach people exactly how they can achieve better emotional control, adopt a positive mindset, and achieve more success and peace in life. Happily, she obliged!

  • Making positive change simple, achievable, and accessible.

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Making positive change simple, achievable, and accessible.

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“You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.”

- MAHATMA GANDHI